Gametime Training Facility

Come in and get a ful breakdown on you as a pitcher. From the start of how you prepare, your throwing routines are and what your ball is doing on the Rapsodo Machine. You will get a full print out of the assessment, data from Rapsodo from a full bullpen and outlook on how we can get your athlete to reach their full potential. Worst case you will have a good understanding of the things you need to work on as a pitcher even if you dont decide to continue here at GT Training Facility. Its all about getting the information or understanding of your mechanics and ball movement before during and after you have released the ball. 

Our new and improved gym station will be equipped with 2 TV for our Gymaware data. We four squat racks, two cable systems, leg press machine, bench press and multiple other bands and equiptment that we use for the athtles here at GT Training Facility. 

Our new batting cage and multiple (3) pitcihng mounds will help give players the opportunity to have a longer tunnel to hit in. 3 pitching mounds will be a great tool for teams that come in and get work in shorter time for pitchers. This also helps during classes to be able to have 6 mounds wehre players can be doing different techniques and drills with the feel of being on the mound and something that will translate.

Hitters will be able to hit during pitching sessions by a retractable net and also have access to Rapsodo Hitting. 

Driveline Company has come us with a great strucctured program for youth and high schoool/college atheltes to build a velocity program and a program to maintain the velocity and arm health We rely heavy on the arm care aspect and learning how to properly unload the arm to throw. 

We use the driveline Plyo balls for the Youth and we have the elevated size balls for the high level athetles appropriate for their age, strength and body type. 

Each athelte is made differenlty and might have a different makeup, schedule or need to prepare differently. Everyone is different and we will train everyone that way. 

Rapsodo Data is a way we are able to also coach with the understanding of how baseball technology is taking over the game. It is about awareness on what you ball is actually doing and how to manipulate the ball to do things that mess with the hitters eyes. We have a Rapsodo for Pitchers and also have one for the hitters.

Gymaware is technology that is helping us understand how to use the ground when training in the weight room. It gives us immediate feedback on being level in our move, how much force we are producing and how fast we are doing it at.

Nextiles is our newest data and its amazing for our arms. We get immediate feedback on the torque put on the arm and how much stress we are putting on the actual elbow. 

Our facility is founded on structure and program based training. In everything we do we look to build off a foundation of what is set and then work on getting better training the weaknesses and building on the strengths. Some of the programs are:

Throwing Program

Throwing Programsss

Nutritional Programs

Velocity Programs

Mobility Programs